SPECIALTY PROGRAMS


Parent & Child Swim Lessons

These lessons are designed to introduce children to an
aquatic environment, and guide parents on how to get
their children ready to swim while having fun through interactive activities.

*6 months-2 years*

Winter Session 2.5 Parent & Child Swim Lessons

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Foundations of Swimming for Teens

For teenagers looking for a structured, small group setting to learn swimming foundations, build confidence in the water, and master water safety skills. Lessons will take place in our Recreation or Training Pool based on class needs. 

*Foundations lesson group has a maximum size of 4 (four) individuals*

*Ages 13-16*

Teen Swimming Foundations Coming Soon!

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Coming Soon

Foundations of Swimming for Adults

For individuals who are new to swimming: the goal is to learn swimming foundations, build confidence in the water, and master water safety skills in an adult-only, group environment. Lessons will take place in our Recreation or Training Pool based on class needs. 

*Foundations lesson group has a maximum size of 4 (four) individuals*

*Ages 17+*

Winter Session 2.5 Adult Swimming Foundations

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Life Enrichment Program

Our mission is to promote health, wellness and fitness for adults through swimming. Our vision at the GAC is to be a premier resource for aquatic health and fitness and to make living an active, healthy and fit lifestyle a primary goal through swimming.

*Ages 18+*

Winter Session 2.5 Life Enrichment

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Advanced Swimming Prep Program

This new adult offering features instruction beyond beginning LTS levels, with a focus on competitive strokes and endurance. The goals of this program are to introduce advanced swim skills through a comprehensive developmental plan, and prepare more adults for competitive teams that train at the GAC. This Membership-based program is offered year-round.

*Ages 18+*

Advanced Swimming Prep

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Adaptive Youth Lessons

Adaptive swim lessons use applied behavior analytic strategies to teach children with special needs. Lessons are created for, but not limited to, those with behavioral, communication or sensory challenges.

Instruction utilizes adaptive teaching strategies to accommodate swimmers with individual abilities, needs and goals.

Winter Session 2.5 Adaptive Youth Lessons

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Adaptive Enrichment

Our mission is to promote health, wellness, and fitness for the adaptive community at the GAC. Our vision at the GAC is to prepare participants to be able to swim and exercise on their own. Our instructors will work with each participant to achieve their goals. One of our goals is to reach as many individuals as possible from age 6+ in the adaptive community.

Winter Session 2.5 Adaptive Enrichment

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GAC Waves

GAC Waves is a non-competitive program that focuses on stroke refinement, endurance and speed. This program is geared towards swimmers preparing to join a team. 

Prerequisites: Completing Level 5 of the Learn to Swim program and passing a swim assessment.  Please call the GAC Front Desk at 336-315-8498 to schedule an assessment.

GAC Waves Coming Soon!

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Register Now

Click the link below to register for any of our Specialty Programs. Don't forget to create your online account and add any children as dependents on the account. Any questions? Call us at 336-315-8498.

Register Now